Anxiety Disorders

Many people fear that something bad could happen at any moment in their lives. Sometimes this can be connected to a specific event or just a constant feeling of dread. Anxiety can also be linked to a wide variety of causes, from environmental trauma to physical disorders to psychological factors.

Some individuals worry about everything, blowing situations out of proportion and overthinking every interaction. Dr. Thomas can work with you to slow down these spinning thoughts, reducing your fears and worries. 

A panic attack can strike without warning. Sometimes panic is caused by surprises that surface from the subconscious or attacks your brain out of nowhere. These incidents may leave you feeling defenseless. With the help and expertise of Dr. Thomas; you can work toward overcoming panic disorders.

Do you suffer from thoughts and behaviors that leave you trapped in highly specific rituals and patterns? Dr. Thomas can assist in figuring out and alleviating the causes of OCD behavior. This is done in conjunction with a psychiatrist of your choosing who can help with any recommended medication.

PTSD can be caused by a wide variety of experiences, such as military combat, rape, and emotional or physical abuse. This disorder can manifest in flashbacks, anger, social withdrawal, and edgy behavior. Find the counseling you need with Dr. John H. Thomas to walk through PTSD.

Manage your anxiety and stress with the assistance of Dr. Thomas. Clients with anxiety can be confused due to their fears or stressful situations in their lives. Many times, these are only temporary periods in life that will pass. Find relief for your anxiety by determining a plan to untangle these distressing thoughts which leads to anxious behavior.